Beginning of Feb
Feb. 1st, 2016 09:43 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
valarltdHeight 5'11"
Weight 315
Neck 17.5
Bust 53
Waist 50.5
hips 52.5
Upper arm 15.5
wrist 7.5
Thigh 24
ankle 11
Taking:
Women's Essential Vitamins
500mg Vitamin C
B Super complex.
Work out for today
20 jumping jacks
10 sit ups
10 squats
5 pushups
10 lifts, front back and side, each leg
10 elbow to knee crunches
10 torso twists
Weight 315
Neck 17.5
Bust 53
Waist 50.5
hips 52.5
Upper arm 15.5
wrist 7.5
Thigh 24
ankle 11
Taking:
Women's Essential Vitamins
500mg Vitamin C
B Super complex.
Work out for today
20 jumping jacks
10 sit ups
10 squats
5 pushups
10 lifts, front back and side, each leg
10 elbow to knee crunches
10 torso twists
