valarltd: (aisha)
valarltd ([personal profile] valarltd) wrote2016-02-01 09:43 am

Beginning of Feb

Height 5'11"
Weight 315
Neck 17.5
Bust 53
Waist 50.5
hips 52.5
Upper arm 15.5
wrist 7.5
Thigh 24
ankle 11

Taking:
Women's Essential Vitamins
500mg Vitamin C
B Super complex.

Work out for today
20 jumping jacks
10 sit ups
10 squats
5 pushups
10 lifts, front back and side, each leg
10 elbow to knee crunches
10 torso twists